Whole Strength was an amazing experience. They were very professional, respectful, thoughtful, and easy to communicate with.

Working with Alan at Whole Strength literally changed my life.

I am thoroughly impressed by, and very thankful for, my experience at Whole Strength PT.

CF WS 10-1

Don't Let Sports Injuries End Your Athletic Dreams

Without proper sports rehab, minor injuries become career-ending setbacks. Your sport demands specialized care. 

tired

Generic PT doesn't understand the demands of your specific sport

time-five

Rushed recovery often leads to re-injury and chronic problems

icon-2

Every day off the field means lost performance and missed opportunities

Why Choose Us?

Specialized Sports Rehabilitation in Charlottesville

Our sports therapists combine cutting-edge techniques with sport-specific knowledge to get you back stronger.

target-lock
Sport-Specific Expertise

Treatment plans tailored to your sport's unique demands and movement patterns.

wrench
Injury Prevention

Learn techniques to prevent future injuries and maintain peak athletic performance.

heart
Advanced Sports Rehab

Dry needling, manual therapy, and performance techniques used by elite athletes.

20221218-20221218-WMW09368-1
20221218-20221218-WMW09576
20221218-20221218-WMW09432-2
How It Works

Your Sports Injury Recovery Process

Our proven sports rehabilitation approach gets athletes back to competition faster and stronger than before injury. 

calendar

Sports Injury Assessment

Comprehensive evaluation of your injury and sport-specific movement patterns.

icon

Targeted Sports Rehab Plan 

Customized treatment combining manual therapy, strengthening, and sport drills.

icon-1

Return to Peak Performance

Gradual progression back to full competition with injury prevention strategies.

Success Stories from Athletes Like You

See What Our Clients Are Saying

Google Icons

"I can’t say enough good things about Dr. Alan and the team at Whole Strength Physical Therapy. After struggling with a couple of chronic issues, I reached out in search of a provider who not only understood the importance of returning to training as pain-free as possible but also aligned with my mindset as an athlete.

Dar Malecki
Google Icons

"Nate is an absolute legend. I've worked with him for over a year after tearing my ACL. I am able to do all of my old hobbies (backpacking, rock climbing, ultimate frisbee, skiing...), and I am even stronger than I was before the injury. None of it would have been possible without an amazing physical therapist. Highly, highly, highly recommend."

Josh Epstein
Google Icons

"I highly recommend Whole Strength Physical Therapy. I had been dealing with back issues on & off for years, and over time, other areas started to hurt. I didn't want to be told to simply stop doing the activities I enjoyed, so when I heard about Whole Strength and their mentality to keep you active."

Kellie Watson
Google Icons

"Dr. Nate Swarringim at Whole Strength PT is the best! I began working with Nate after my ACL Reconstruction, and he helped me come back even stronger than before my injury with confidence. Nate is an extremely knowledgeable and compassionate PT who always kept my goals in mind when building my program.

Emily Helms
Google Icons

"These guys are awesome. Luke helped me make great progress on some lingering issues from an ACL and meniscus reconstruction surgery a few years ago, as well as a minor shoulder injury. He’s not only great at resolving acute issues, but also provides the tools to prevent recurrence and new issues moving forward.

user-icon-circle
Tyler Demetriou

Schedule Your Sports Injury Consultation

Connect with our sports rehabilitation specialists to discuss your injury, learn our proven recovery approach, and get back to dominating your sport. 

© 2025 Whole Strength Physical Therapy. All rights reserved.