Performance Physical Therapy in Charlottesville

Transform your recovery with personalized, one-on-one care from expert DPTs. Advanced techniques and dedicated attention to help you perform at your best.

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“Whole Strength was an amazing experience. They were very professional, respectful, thoughtful, and easy to communicate with.”

“Working with Alan at Whole Strength literally changed my life.”

“I am thoroughly impressed by, and very thankful for, my experience at Whole Strength PT.”

Don't Let Injuries Hold You Back from Peak Performance

Without proper treatment, injuries can significantly impact your training goals and athletic performance.

Untreated injuries often lead to compensatory patterns and decreased performance

Generic treatment plans may not address your specific sport or activity demands

Training through pain risks longer recovery times and chronic issues

Why Choose Us?

Advanced Care for Active Individuals

At Whole Strength Physical Therapy, we combine clinical expertise with innovative techniques to accelerate your recovery.

Dedicated Expert Care

Full hour sessions with your personal Doctor of Physical Therapy every visit

Advanced Techniques

Specialized treatments including dry needling and blood flow restriction therapy

Performance Focus

Sport-specific rehabilitation for CrossFit, running, golf, tennis, and more

Schedule a Free Consultation

Schedule a Free Consultation

How It Works

Your Path to Better Performance

Experience our proven approach to recovery and performance enhancement, tailored to your goals.

Comprehensive Assessment

Thorough evaluation of your movement patterns and performance needs

Personalized Plan

Custom treatment combining manual therapy and advanced techniques

Return to Performance

Progress through expert guidance to exceed your athletic goals

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Success Stories from Athletes Like You

See What Our Clients Are Saying

"I can’t say enough good things about Dr. Alan and the team at Whole Strength Physical Therapy. After struggling with a couple of chronic issues, I reached out in search of a provider who not only understood the importance of returning to training as pain-free as possible but also aligned with my mindset as an athlete.

Dar Malecki

"Nate is an absolute legend. I've worked with him for over a year after tearing my ACL. I am able to do all of my old hobbies (backpacking, rock climbing, ultimate frisbee, skiing...), and I am even stronger than I was before the injury. None of it would have been possible without an amazing physical therapist. Highly, highly, highly recommend."

Josh Epstein

"I highly recommend Whole Strength Physical Therapy. I had been dealing with back issues on & off for years, and over time, other areas started to hurt. I didn't want to be told to simply stop doing the activities I enjoyed, so when I heard about Whole Strength and their mentality to keep you active."

Kellie Watson

"Dr. Nate Swarringim at Whole Strength PT is the best! I began working with Nate after my ACL Reconstruction, and he helped me come back even stronger than before my injury with confidence. Nate is an extremely knowledgeable and compassionate PT who always kept my goals in mind when building my program.”

Emily Helms

"These guys are awesome. Luke helped me make great progress on some lingering issues from an ACL and meniscus reconstruction surgery a few years ago, as well as a minor shoulder injury. He’s not only great at resolving acute issues, but also provides the tools to prevent recurrence and new issues moving forward.”

Tyler Demetriou

Take Your First Step Today

Schedule your consultation with Charlottesville's performance therapy experts. Whether you're a CrossFitter, runner, golfer, or active individual, we'll help you reach your full potential.