We use the best of the best here at Whole Strength. Through Dry Needling, functional movement evaluation, Blood Flow Restriction and the newest strength and conditioning research we are always up to date on what’s best for you!
Expert Dry Needling Therapy in Charlottesville
Break through stubborn pain and muscle tightness. Our dry needling specialists deliver fast, effective trigger point release therapy for lasting relief.

“Whole Strength was an amazing experience. They were very professional, respectful, thoughtful, and easy to communicate with.”
“Working with Alan at Whole Strength literally changed my life.”
“I am thoroughly impressed by, and very thankful for, my experience at Whole Strength PT.”

Chronic Pain and Trigger Points Won't Heal Themselves
Without advanced treatment like dry needling, stubborn muscle knots and trigger points keep you stuck in pain cycles.
Traditional treatments often can't reach deep trigger points effectively
Muscle tension and knots continue limiting your movement and performance
Chronic pain patterns develop when trigger points remain untreated
Why Choose Us?
Advanced Dry Needling with Physical Therapy Expertise
Experience the precision of expert dry needling combined with comprehensive physical therapy care.
Advanced Technique
Team of Certified Experts
Our team of doctors of physical therapy have advanced training and certification in dry needling.
Return to Performance
Dry needling integrated with a comprehensive physical therapy plan for return to sports performance



How It Works
Your Dry Needling Treatment Process
Our systematic approach combines dry needling therapy with physical therapy for optimal pain relief results.
Trigger Point Assessment
Identify problem areas and trigger points causing your pain and movement restrictions.
Precision Dry Needling
Targeted needle insertion to release trigger points and restore muscle function.
Follow-Up Care & Prevention
Exercises and techniques to maintain results and prevent trigger point formation.
Success Stories from Athletes Like You
See What Our Clients Are Saying
"I can’t say enough good things about Dr. Alan and the team at Whole Strength Physical Therapy. After struggling with a couple of chronic issues, I reached out in search of a provider who not only understood the importance of returning to training as pain-free as possible but also aligned with my mindset as an athlete.
"Nate is an absolute legend. I've worked with him for over a year after tearing my ACL. I am able to do all of my old hobbies (backpacking, rock climbing, ultimate frisbee, skiing...), and I am even stronger than I was before the injury. None of it would have been possible without an amazing physical therapist. Highly, highly, highly recommend."
"I highly recommend Whole Strength Physical Therapy. I had been dealing with back issues on & off for years, and over time, other areas started to hurt. I didn't want to be told to simply stop doing the activities I enjoyed, so when I heard about Whole Strength and their mentality to keep you active."
"Dr. Nate Swarringim at Whole Strength PT is the best! I began working with Nate after my ACL Reconstruction, and he helped me come back even stronger than before my injury with confidence. Nate is an extremely knowledgeable and compassionate PT who always kept my goals in mind when building my program.”
"These guys are awesome. Luke helped me make great progress on some lingering issues from an ACL and meniscus reconstruction surgery a few years ago, as well as a minor shoulder injury. He’s not only great at resolving acute issues, but also provides the tools to prevent recurrence and new issues moving forward.”

Schedule Your Dry Needling Consultation
Connect with our dry needling specialists to learn how trigger point release therapy can break your pain cycle and restore your movement.